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The
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*Not
a Substitute For your regular Doctor. Contact your physician before
starting a nutritional program or discontinuing prescription medication.
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Diabetes,
Hyperglycemia
Supplemental Support:
This recommendation is not meant as a diagnosis or to replace the advice
of your health care practitioner, rather it is supportive in helping
you return to health and vitality.
DOCTOR’S A-Z food supplementation; Blood Sugar
Health (1 TID), Chromium high absorption (1 or 2 daily),
Vitamin C & E along with magnesium/selenium/zinc/B6 and a B complex
as directed, Grapefruit pectin (3 TID before meals w/10oz H2O), Flax
Oil (1 tbsp w/ each meal), Garlic & CO-Q-10(1 TID), may add Glucosol
(1 BID)
Or BIOTIC’s food supplements: GlucoBalance* (4
– 9)
Flax Seed Oil (3 – 9 caps, or 2-3 tablespoons)
Beta-TCP (3 – 6)
Bio-B-100 (2 – 6)
Colon Plus (3 – 6) taken before meals
* Be sure to monitor blood sugar levels regularly as good nutrition
often reduces need of insulin and other medications
* Unless otherwise noted, dosages are listed as total per day, suggest
take a portion of daily dose before two or three meals of the day.
* Where a dosage range is given, for example, Hydro-Zyme (2 –
8) per meal, smaller doses are indicated for smaller framed persons
or those with sensitive constitutions, while larger doses are for larger
individuals, or for more severe conditions.
Avoid the Following:
· Eliminate purine’s from diet: No pork, organ meats,
beans, peas, lentils or seafood.
· Eliminate: All alcohol, fried foods, processed foods, refined carbohydrates
and caffeine containing foods such as coffee, tea, cola, and chocolate.
· Eliminate Sugar and refined grains: Raise blood sugar and stress
the adrenal glands, feed yeast, increases dysbiosis and cause a myriad
of serious health problems.
· Eliminate Chemical additives: The average American consumes
ten pounds of food additives each year. This stresses the liver and
the immune system.
· Eliminate Hydrogenated oils and fried foods: Hydrogenated oils
promote inflammation and cardiovascular disease, while decreasing immunity
and hormonal health. Nerves and brain function are also affected.
· Repetitious eating: The foods that one becomes sensitive to
are usually those eaten on a daily basis. A simple rotation diet minimizes
stress to the immune system from hidden allergies. Try eliminating common
allergens such as wheat and other grains, dairy, corn, soy, citrus fruits,
chocolate, coffee, and soda.
· Processed and packaged foods: These foods are devoid of real
nutrition. Processed and packaged foods create nutritional deficiencies,
diminishing one’s health and vitality.
Basic Rules about Eating and Lifestyle:
· Drink eight 8-ounce glasses of pure water every day: You need water
to eliminate toxins.
· Most of the food you consume (more than 50% by volume) should be vegetables:
Vegetables are high in antioxidants, trace minerals, fiber, vitamins,
minerals, and other nutrients.
· Eat a variety of foods with a balance among fat, carbohydrate, and
protein.
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