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*Not a Substitute For your regular Doctor. Contact your physician before starting a nutritional program or discontinuing prescription medication.

DYSBIOSIS DIET(Stomach/leaky gut troubles):
For Control of Candida, Bacteria, Viruses, and Parasites

Directions: Eliminate the following foods from your diet until otherwise notified by your practitioner. It is vital to eliminate all known food allergens which can establish an unhealthy environment in the gut. Eat plenty of protein and healthy fat. Limit all refined carbohydrates.

SUGARS: Beet sugar, Cane sugar (turbinado), Corn sugar (“Cerelose,” dextrose, “Dyno”), Corn syrup (“Cartose,” glucose, “Sweetose”), FructoseHoney and related products, Honeycomb, Maple syrup-sugar, Molasses.  FRUITS: Apricot, Banana, Cantaloupe, Cherry (sour, sweet), Coconut (oil, meal, milk, meat), Currant (red, black, white), Date, Fig (all varieties)*, Grape (all varieties)*, Grapefruit (all varieties), Kiwifruit, Loganberry, Mango, Mulberry, Nectarine*, Orange (all varieties), Pear, Persimmon (American, Japanese)*, Plum, Pomelo, Prune, Raisin (all varieties), Raspberry (black, purple, red), OKAY FRUIT: Casaba melon, Watermelon, Apples, Blackberries, Lemons, limes, Blueberries, Papaya, Pineapple, Pomegranate, Strawberries, Peaches. VEGETABLES: Chinese yam (potato), Morel Mushroom, Plantain, Poi, Tapioca, Taro (root)*, Yam (sweet Potato). NUTS/NUT BUTTERS: Brazil nut, Butternut, Cashew, Cola nut (cola, Kola), Hickory nut, Macadamia nut, Pecan, Pistachio, Walnut (black, English). OKAY NUTS/NUT BUTTERS: Almond, Chestnut, Hazelnut, Filberts, Pine nuts MISCELLANEOUS: Apple cider vinegar, Baker’s yeast, Black tea, Brewer’s yeast (nutritional yeast), Buckthorn (tea), Chocolate (cacao), CocoaCocoa butter, Cream of tartar, Hops (alcohol), Pickles (cucumber, gherkin), Soy, Vinegar (cider, wine), ANIMAL PRODUCTS: Cheese (bacteria-, mold-, or yeast ripened), Paese, Bleu/blue, Brick, Brie, Camembert, Emmental, Gorgonzola, Gruyere, Muenster, Port de salut, Roquefort, Stilton, Swiss* Pork

Other suggestions for dealing with dysbiosis:

· Eat two large chopped salads each day: Normal flora feed on vegetable fiber. Eating the chopped salads will help normal, beneficial bacteria to thrive.
· Chew your food thoroughly: This improves digestion, breaking down food particles and mixing them with salivary enzymes. The better your digestion, the easier it is to treat dysbiosis.
· Limit dairy products.
· Eat plenty of raw vegetables: Raw foods contain enzymes and aid digestion.
· Find and eliminate any allergens: Avoiding hidden allergies will reduce the burden on the immune system.

Please see articles on CANDIDA, PARASITES,

BIOTICS food supplements: NUTRICLEAR SHAKE(TID), -PLEASE SEE FOOD SUPPLEMENT RECOMENDATIONS