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*Not a Substitute For your regular Doctor. Contact your physician before starting a nutritional program or discontinuing prescription medication. |
How
To Strengthen Your Kidneys Supplemental Support: 1. Drink 8-10 glasses of filtered, spring or bottled water daily. 2. Use very little salt in your cooking. Celtic or sea salt is best. 3. Walk barefoot in the early morning on dew-covered grass for 10 minutes. This stimulates the kidney meridian on the sole of the foot. 4. Take saunas 3 - 4 times a week. This helps improve blood circulation. Stay in the sauna until you are sweating which aids elimination through the skin instead of the kidney. 5. Take warm salt baths. Add 2 pounds of any water softening salt (containing sodium chloride) to 24 gallons of warm water in a bathtub. Lower your body into the bath so the water reaches to your neck and stay in the water for 20-30 minutes. If you have a weak heart, don’t lower yourself deeper than the level of your heart. Try this on a nightly basis before going to bed. It is important to have the correct concentration of salt/water to create the proper osmotic gradient to help the kidneys eliminate wastes. 6. Ensure that your diet contains an abundant quantity of minerals. A diet high in fresh foods, especially fresh vegetables and fruits, contains generous proportions of available minerals. Ask us about mineral testing and supplements to support the kidneys. 7. Environmental toxins and heavy metals stress kidney function. Ask us about toxin tests. 8. Eliminate dairy, soda, antacids 9. Supplements can support kidney function. Good BIOTIC’S kidney food supplementation include Renal Plus, Argizyme, and Cytozyme-KD. DOCTOR’S A-Z food supplementation: Kidney Support (1-3 TID), Magnesium high absorption (1-2 TID), Aloe Vera advanced (1 TID)
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2001 Dr. Paul Mach Design: Sotelo Design |
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